Getting Help With My FeetGetting Help With My Feet


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Getting Help With My Feet

Nothing is more frustrating than encountering a strange medical condition. Unfortunately, a few years back, I started having a hard time walking properly. After going to a few doctors, they discovered that I developed the inability to walk without rolling my ankles. However, my doctors sent me to a skilled orthopedist, who was able to prescribe custom orthotics to help me with the problem. Before I knew it, I was able to walk well again until the problem resolved itself. My visit to that specialist has made a huge difference in my life, and I know that it can do the same for you.

Latest Posts

3 Pre-Surgery Tips That Will Make Your Knee Surgery Go More Successfully
22 October 2019

If you are preparing to have knee surgery, you pro

How Rotator Cuff Tears Are Treated
30 December 2018

Rotator cuff tears are a common shoulder injury th

Don't Let Texting Cause A Pain In The Neck Or A Hunched Back
20 November 2017

They are seen everywhere: people hunched over thei

A Quick Post-Run Core Workout To Help Prevent Injuries
29 September 2016

Keeping the muscles in your abdomen, back, and bac

Pain In Your Feet When Running? Learn How An Orthopedist May Be Able To Help You
12 July 2016

Running can be a great way to build muscle and los

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3 Pre-Surgery Tips That Will Make Your Knee Surgery Go More Successfully

If you are preparing to have knee surgery, you probably want to do what you can to be fully prepared. After all, as you probably know, having knee surgery can be a pretty big deal. If you prepare beforehand, you can help make sure that the surgery and recovery process goes more smoothly, and you can have a better idea of what to expect after your surgery, too. Although going through a knee surgery can still be a big deal, you might find that these tips will help make it a lot easier. Read More 

How Rotator Cuff Tears Are Treated

Rotator cuff tears are a common shoulder injury that occurs when the muscles that support the shoulder are damaged. The appropriate treatment for tears depends on the severity of the injury. Conservative Treatment For mild tears, conservative treatments can be enough for the shoulder to heal. During the healing process, it will be important to limit movement and weight on that shoulder since it could worsen the tear. Pain medications and icing your shoulder can make the healing process more comfortable. Read More 

Don’t Let Texting Cause A Pain In The Neck Or A Hunched Back

They are seen everywhere: people hunched over their cell phones and other mobile devices. You may have told your teenagers repeatedly to not hunch over their cell phones or they could hurt their necks... only to be met with rolling eyes and snickers. The truth of the matter is that hunching over cell phones and other devices can cause what is being called "texting neck", which can be rather painful. Read More 

A Quick Post-Run Core Workout To Help Prevent Injuries

Keeping the muscles in your abdomen, back, and backside strong will help ensure you run with proper form, even when you're tired. And good form translates to a lower risk of running injuries! You don't have to spend hours slaving away in the gym to maintain your core strength. Doing a quick core workout a few times per week after your run is sufficient in most cases. Here are three simple exercises for your post-run core workout. Read More 

Pain In Your Feet When Running? Learn How An Orthopedist May Be Able To Help You

Running can be a great way to build muscle and lose weight. If you have recently started running, but have noticed that you are having a lot of pain in your feet, consider going to an orthopedist to make sure that you are not actually hurting your feet when you are running. The guide below walks you through what you can expect when you go to the orthopedist. Have a Discussion Read More